This is a slow cooker recipe.
Ingredients:
1 lb pork loin
1 can crushed pineapple
1 cup water
1/4 tsp salt
3/4 cup sugar
1/3 cup apple cider vinegar
1/4 cup ketchup
1/2 tsp soy
To Thicken:
2 tbsp cornstarch
1/4 cup water
Directions:
In a crockpot or slow cooker, mix pineapple, water, salt, sugar, vinegar, ketchup, and soy. Place pork loin in cooker and cover with mixture. Cook on high for 4 hours. Add 2 tbsp cornstarch dissolved in 1/4 cup water, stir. Cook another hour. In the meantime, saute fresh broccoli with onions and garlic in olive oil. Prepare rice.
When ready to serve, mix in broccoli and serve over a bed of rice.
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