8 ServingsPrep: 10 min. Bake: 45 min.
Ingredients:
4 unpeeled baking potatoes (2 pounds)
2 tablespoons Light Olive Oil or Canola Oil
1 medium onion, chopped
2 garlic cloves, minced
1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed
1/2 teaspoon salt, optional
1/4 teaspoon pepper
Directions:
Cut potatoes lengthwise into wedges; place in a greased 13-in. x
9-in. baking pan. Drizzle with oil. Sprinkle with onion, garlic,
rosemary, salt if desired and pepper; stir to coat. Bake, uncovered,
at 400° for 45-50 minutes or until tender, turning once.
Yield: 8 servings.
Nutrition Facts:
One serving (prepared without salt) equals 1 starch, 1 fat; also, 114 calories, 5 mg sodium, 0 cholesterol, 19 gm carbohydrate, 2 gm protein, 4 gm fat.
Taste of Home's Down-Home Diabetic Cookbook
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Disclaimer:
None of the recipes posted on this site are mine, they are all taken from other sources, or given to me to try. I am not nearly creative enough or good enough in the kitchen to have come up with any of them.
I also cannot promise that any of these recipes are going to turn out good, or taste good for that matter, so you try them at your own risk.
Enjoy!!! Nancy
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